Original movement illustrations

This independent export includes original application-created animations only. Clinical approval is not implied; follow your plan and clinician restrictions.

Barbell thruster

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell clean and jerk

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell snatch

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Double-under

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Handstand push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Pike push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Marching knee raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Sit-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Controlled circuit

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Dead bug

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Side plank

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Side-lying hip abduction

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Suitcase carry

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Suitcase march

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Single-under jump rope

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Rowing machine technique

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Battle rope intervals

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Anchored sit-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB thruster

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB clean and press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Alternating DB snatch

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell Romanian deadlift

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB Romanian deadlift

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell deadlift

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Kettlebell deadlift

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Trap bar deadlift

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Kettlebell swing

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB glute bridge

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell hip thrust

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB hip thrust

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Machine hip thrust

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Machine leg curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

TRX hamstring curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Bodyweight squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Bodyweight box squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Supported squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Goblet squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Kettlebell goblet squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell front squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Reverse lunge

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB reverse lunge

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB split squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Supported split squat

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Lateral lunge

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Low step-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Leg press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Standing calf raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB standing calf raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Machine calf raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Banded lateral walk

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Prone W raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Prone Y raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Prone reverse fly

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Bodyweight good morning

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Reverse crunch

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Hamstring heel walkout

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Glute bridge

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Bird dog

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Chest-supported DB row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB floor press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB bent-over row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

One-arm DB row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Seated cable row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Seated band row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Lat pulldown

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Pull-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Band-assisted strict pull-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Band pull-apart

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB reverse fly

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB supinated curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Hammer curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Band curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Self-resisted biceps curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

TRX biceps curl

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

TRX row

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Barbell bench press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB bench press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Incline DB bench press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Machine chest press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Incline push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Knee push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Close-grip push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Close-grip incline push-up

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB shoulder press

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB lateral raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Band lateral raise

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

DB overhead triceps extension

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Band overhead triceps extension

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Lying DB triceps extension

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media

Wall slide

Training · original illustration · Original blue anatomical athlete rendered directly at 60 fps with body-following amber main-effort and teal bracing/support surfaces. Exercise-specific authored joint paths, equipment variants and phase timing are retained. No third-party footage, copied frames, models, textures, audio or captured human motion.

Original application media