Archived · withdrawn from workout players in 21.0.0. These procedural animations are retained only as historical source and license records. They are not current form recommendations. Training now uses original written coaching. Human footage is also withdrawn from instructional playback in 21.0.1; no verified original AI replacement is currently published.
These silent schematic movement animations were created specifically for Training with original procedural drawings and fixed-length limb animation. No third-party footage, copied frames, voice, music, models or textures are included. The application may use these original assets in its commercial service. They are not offered as an open-source or public-domain video download.
Technique reference links are listed per asset in the media manifest. Those references informed the movement setup; their copyrighted media and wording were not reproduced. A reference link does not imply endorsement, certification or individual clinician approval.
Machine clips depict one explicitly named equipment style. Follow the instructions for your own machine. Use a comfortable range and stop if a movement causes pain. Have a qualified trainer or clinician review suitability when required.