Video permissions & sources

What you can watch

Where verified, YouTube videos play through the official YouTube player. Other references open the publisher's original video page in a new tab, including Mayo Clinic pages. We do not download, rehost, edit or overlay those videos. Their publishers control availability and may remove them or disable embedding.

Demonstration access is free. A future fee for separate Training features must not charge for watching YouTube content. Published platform terms still apply; a credit is not a permanent license.

External video privacy

No YouTube player is loaded until you choose Play on this page. Loading the player connects to YouTube and shares technical data such as your IP address, browser information and the page origin. Privacy-enhanced mode reduces personalization; it does not make playback anonymous or eliminate all storage or data sharing. YouTube may show ads and process playback activity under its own policies. Opening a publisher page also subjects that visit to its terms and privacy practices.

Google privacy policy · YouTube terms · Embedded player policies

Sources are separate from your plan

A video shows a movement or a clearly labeled variation. Its sets, loads and repetitions are not your prescription. Training's plan selection and progression are independent app choices. Your treating clinician's restrictions take priority. A source link does not mean the publisher approved Training, its users or their workouts.

Mayo Clinic linking rules · Mayo Clinic content terms

Problems or rights concerns

If a video is unavailable, mismatched or raises a rights concern, stop using it and report the exercise and publisher URL through Help / Feedback in Training. Use the written cues and qualified instruction in the meantime. We can remove a reference without changing your saved workout records.